We’re inspiring Canadians to be the Healthiest Nation on earth! We held our 3rd successful Expo in Ottawa at the beautiful Shaw Centre in November 2017.

Thank You to our 2017 Sponsors:









The Expo is all about Eating Smart, Moving Smart and Living Smart!

TASTE new foods and uncover the latest nutrition trends

LEARN from top health and fitness experts, and take part in on-site exercise programs

SHOP from hundreds of unique health exhibits and LEARN from health seminars

Not just another health expo… we’re different.

Each exhibitor is hand picked and invited to join the Live the Smart Way Expo™ based on a quality screening for health integrity and alignment with the Live The Smart Way Brand™. Each exhibitor is vetted by Kathy Smart and by her team of registered nutritionists and registered fitness trainers.

Call us toll-free for more information to see if your health business qualifies for next year’s Expo.
1-844-80SMART (844-807-6278) or email the Smart Team at [email protected]y.com!

Here’s a taste of some of the exhibitors who were at Live the Smart Way Expo Ottawa!!!

Our 2017 Keynote Speakers

Kathy Smart

Kathy Smart is a Multi- Award Winning Nutritionist, Best-Selling Author, Keynote Speaker, Huffington Post Writer, Healthy Body Image Advocate and TV Personality.

Kathy teaches, motivates and inspires others to live their healthiest and happiest life by empowering others through motivational keynotes, TV appearances, books, recipes and traditional media.

Christo Bilukidi

  • St. Patrick’s Catholic High School alumni
  • Georgia State University graduate, majored in Sociology
  • 2012 NFL draftee, 189th pick
  • Idlewood Bespoke co-owner
  • Ottawa Community Housing tenant embassador
  • CanfitPro certified personal trainer
  • Certifed Fascial Stretch Specialist
  • 2017 Mayor of Ottawa’s City Builder Award winner

The Experience

  • Sample hundreds of delicious, healthy foods

  • Learn from top chefs and nutrition experts

  • Experience inspirational talks

  • Shop and save from healthy lifestyle exhibits

  • Support 4 Canadian Charities: Hopewell Eating Disorder Clinic, The Royal Ottawa Mental Health Centre, The Ottawa Food Bank and Wounded Warriors Canada.

Tony Greco

Tony Greco is Canada’s Leading Fitness Specialist and the Co-Founder of Greco Fitness (www.grecofitness.com). In the early 1990s, Tony along with his friend Paolo took a $10,000 venture loan to begin what has now grown into the leading boutique fitness gym in Canada and soon-to-be-present in the U.S market. Starting a business from scratch is no easy task. Everything Tony has learned about business and wellness came from passion, dedication and hard work. He doesn’t give up and his record shows it.

Tony won the IAKSA World Kick Boxing Championship title in 1995. In 2016, Greco Fitness merged with a team of successful Ottawa business investors and the well-established New-York based Integrity Square, an early stage growth investor in the Health, Active Lifestyle & Outdoors (“HALO”) sector.Tony is frequently sought out by some of the biggest names in the NHL. He has trained Claude Giroux (the Philadelphia Flyers), Dan Boyle (New York Rangers) and Mike Fisher (Nashville Predators), just to name a few.

Tony has also created programs for, and personally trained, Country Star Carrie Underwood and former Supermodel Carol Alt.He is a top graduate from the Sports Performance Institute, whose certification exceeded the guidelines established by the National Fitness Leaders Advisory Council in personal training, strength training and aerobics instruction. Tony continues to go above and beyond with each and every aspect of his fitness training system, in which franchisees and clients alike, reap the benefits of an amazing program.

Full Speaker Schedule, 2017

Saturday, November 11, 2017

11:15 am – 11:45 am Jody Mitic (unable to show)

12:00 pm – 12:30 pm Jennifer Lynn: 3 Steps Towards Smarter Mental Health

12:35 pm – 12:50 pm Robert Smith: The Frankenstein Condition

1:00 pm – 1:30 pm Kathy Smart: Are YOU an Apple or a Pear? Find out YOUR Metabolic Type

1:45 pm – 2:15 pm Michelle Book: Digestive Healing 8 Tips to Improve Digestive Health

2:30 pm – 3:00 pm Cyrus Kuhzarani: Digestive Health (Pure Labs Vitamins)

3:15 pm – 3:45 pm Anantha Mahadevan: Guided Meditation (Art of Living Foundation)

4:00 pm – 4:30 pm Michelle Book: 8 Tips to Improve Digestive Health (CHFA)

4:30 pm – 5:00 pm Christo Bilukidi: “Believe in Your Dreams” Journey to the NFL

Sunday, November 12, 2017

10:15 am 10:45 am Paula Phillips: Zumba

11:00 am – 11:30 am Dr. Hema: Masala Bhangra

12:15 pm – 12:55 pm Dr. Gupta: Ayurvedic Living and YOUR Gut

1:00 pm – 1:30 pm Tony Grego: Get Lean and Get Fit

1:45 pm – 2:15 pm Evan Mangino and Kathy Smart: TasteUS Cooking Demo

2:30 pm – 3:00 pm Kathy Smart: How to Eat for Your Body Type

3:30 pm – 4:00 pm Dani Pueyo Grand: Salsa Babies Ottawa Demo