In this one-week program, you will not only receive a complete daily schedule of simple, delicious recipes and easy-to-follow workouts, you’ll start out with a complete “Smart Kick Start Plan” that includes:
- Simple & Easy “Smart” 7-Day meal plan!
- Information on how much of each food is recommended along with various ways to use it in your daily life
- What to ADD and What to DITCH if you want to Blast Belly Fat…for good!
- Smart Facts that help you understand why each food is a “Belly Blaster”!
- And much, much more!
Kathy shares her famous ‘Cranberry Fat Flush’ recipe that not only tastes delicious, but helps melt away the pounds, especially around the mid-section.
As an added bonus, Kathy has included her award-winning Gluten-Free Beginnings Guide, which is an indispensable tool when starting out, or continuing, your gluten-free journey.