Sweet and Spicy Strawberry Mango Salsa

I just love fresh strawberries!

I go strawberry picking every year at a local strawberry farm:)

I am always looking for NEW ways to use these nutrient-dense berries.

How about a Salsa?

The combination of sweet, spicy and salty in the recipe will keep your guests double dipping!

mango-SalsaSweet and Spicy Strawberry Mango Salsa 

Serves 6-8

  • 2 cups of fresh strawberries, diced
  • 1 large mango, chopped
  • 1/2 cup chopped fresh cilantro, chopped
  • 1/8 cup of red onion, minced
  • 1 teaspoon of red pepper flakes or 1/2 jalapeno pepper ,diced (you can remove seeds for a milder taste or keep them if you want extra heat) 
  • Juice of 3 fresh limes
  • 1 Tablespoon of honey
  • ½ teaspoon each of sea salt and black pepper

Place all ingredients in a bowl and stir.

Salsa is best served the day it’s made and is excellent with gluten-free corn tortilla chips, cucumber slices or served on fish or chicken.

Strawberries aren’t only delicious they are high in vitamin C. Vitamin C is an important vitamin to boost your immune system and help your body handle stress.

A half cup serving of strawberries contains 51.5 mg of vitamin C  which is about half of your daily requirement.

Enjoy this delicious way to add strawberries into the mix for your upcoming Canada Day Celebration!


Live Life Delicious!

x0 Kathy