It is BACK to Regular Routine. If you are looking for some SMART and Sensible snacks to try, look no further! Recipes on Smart Snacking as seen on CTV News…
Gluten Free Expert
Kathy Smart is a TV Show Host, Best-Selling Author,
Chef, Keynote Speaker and Award-Winning Nutritionist.
Live the Smart Way Program
The only resource you will ever need
to live healthier, easier than ever before!
Over 90 Gluten Free Recipes
The Most Delicious Recipes
you've never seen anywhere on the interwebs
Too busy to get healthy?
Change your life in just 5 weeks,
spending only 10 minutes per day!
Live the Smart Way
Over 90 amazing gluten-free recipes!
Kathy teaches, motivates and inspires others to live their healthiest and happiest life by empowering others through motivational keynotes, TV appearances, books, recipes and traditional media.
Ready for a Happier and Healthier Life?
HERE’S HOW TO START LIVING THE SMART WAY
Healthy eating doesn’t have to be confusing! Through nutritional counseling, group workshops, and grocery tours, I dispel any nutrition myths and provide health advice through a diet and non-diet approach.
Say “goodbye” to being overwhelmed and seeing food as the enemy. Learn to LOVE your body and life as you get healthy. Change your life in 5 weeks with this Step-By-Step program where Kathy teaches you how to Live The Smart Way.
Smart Life Blog
SMART RECIPES, HEALTHY LIVING HACKS, AND GLUTEN-FREE TIPS
Well ladies and gentlemen, here it is… My baby. My Canadian Comfort Foods cookbook. Like any author, the birth pains of writing, of creating are all part of the journey….
Free download – Over 90 Gluten-Free Recipes
Healthy CAN be decadent!
Enter your name and email and I’ll instantly send you the Smart Way Cookbook!
Top Nutritionist Kathy Smart has been featured:
Each body type has a different set of nutrition rules. Take the Body Type Quiz to find out yours.