North America's
Gluten Free Expert

Kathy Smart is a TV Show Host, Best-Selling Author,
Chef, Keynote Speaker and Award-Winning Nutritionist.

 

Live the Smart Way Program

The only resource you will ever need
to live healthier, easier than ever before!

 

Download my
Cookbook Free

Over 90 Gluten Free Recipes

 

The Most Delicious Recipes

you've never seen anywhere on the interwebs

 

Too busy to get healthy?

Change your life in just 5 weeks,
spending only 10 minutes per day!

 

Live the Smart Way
Cookbook

Over 90 amazing gluten-free recipes!

Kathy Smart is a Multi-Award Winning Nutritionist, Best-Selling Author, Keynote Speaker, Huffington Post Writer, Healthy Body Image Advocate and TV Personality.

Kathy teaches, motivates and inspires others to live their healthiest and happiest life by empowering others through motivational keynotes, TV appearances, books, recipes and traditional media.  

FULL BIO

Ready for a Happier and Healthier Life?

HERE’S HOW TO START LIVING THE SMART WAY

Healthy eating doesn’t have to be confusing! Through nutritional counseling, group workshops, and grocery tours, I dispel any nutrition myths and provide health advice through a diet and non-diet approach.

GET STARTED

Say “goodbye” to being overwhelmed and seeing food as the enemy. Learn to LOVE your body and life as you get healthy. Change your life in 5 weeks with this Step-By-Step program where Kathy teaches you how to Live The Smart Way.

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Live the Smart Way Expo is back in Ottawa again, in Spring 2019! Mark your calendars for this can’t-miss weekend event that will change your life.

THE EXPO

Smart Life Blog

SMART RECIPES, HEALTHY LIVING HACKS, AND GLUTEN-FREE TIPS

Free download – Over 90 Gluten-Free Recipes

Healthy CAN be decadent!

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Top Nutritionist Kathy Smart has been featured:

Each body type has a different set of nutrition rules. Take the Body Type Quiz to find out yours.

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