Live the Smart Way Expo
is back in Ottawa Nov. 11-12!

Attracting over 16,000 People in just 2 Years!


North America's
Gluten Free Expert

Kathy Smart is a TV Show Host, Best-Selling Author,
Chef, Keynote Speaker and Award-Winning Nutritionist.


Too busy to get healthy?

Change your life in just 5 weeks,
spending only 10 minutes per day!


The Most Delicious Recipes

you've never seen anywhere on the interwebs


Live the Smart Way

Over 90 amazing gluten-free recipes!


Live the Smart Way Program

The only resource you will ever need
to live healthier, easier than ever before!


Download my
Cookbook Free

Over 90 Gluten Free Recipes


Live Smarter.

Healthy recipes and tips for the gluten-free and wheat-free lifestyle


Join Kathy Smart at Live the Smart Way Expo in Ottawa this Saturday and Sunday!

10AM – 5PM Saturday and 10AM – 4PM Sunday at the Shaw Centre
55 Colonel By Drive, Ottawa, Ontario.

Not just another health expo…
we’re different.

Each exhibitor is hand picked and invited to join the Live the Smart Way Expo™ based on a quality screening for health integrity and alignment with the Live The Smart Way Brand™. Each exhibitor is vetted by Kathy Smart personally and by her team of registered nutritionists and registered fitness trainers.

  • Sample hundreds of delicious, healthy foods

  • Learn from top chefs and nutrition experts

  • Experience inspirational talks

  • Shop and save from healthy lifestyle exhibits

  • Support 4 Canadian Charities: Hopewell Eating Disorder Clinic, The Royal Ottawa Mental Health Centre, The Ottawa Food Bank and Wounded Warriors Canada.

Saturday, November 11:

10 am Doors Open  //  5 pm Doors Close


Sunday, November 12:

10 am Doors Open  //  4 pm Doors Close

Get Your Ticket Now for a Chance to Win a $2,500 Travel Voucher from G Adventures!

Kathy Smart is a Multi- Award Winning Nutritionist, Best-Selling Author, Keynote Speaker, Huffington Post Writer, Healthy Body Image Advocate and TV Personality.

Kathy teaches, motivates and inspires others to live their healthiest and happiest life by empowering others through motivational keynotes, TV appearances, books, recipes and traditional media.  

Kathy Smart has been featured:

Over 90 Gluten Free Recipes… FREE!

Enter your name and email and I’ll instantly send you the Smart Way Cookbook!

Healthy CAN be decadent!


Here’s how to start Living the Smart Way:

Say “goodbye” to being overwhelmed and seeing food as the enemy. Learn to LOVE your body and life as you get healthy. Change your life in 5 weeks with this Step-By-Step program where Kathy teaches you how to Live The Smart Way.

Over 90 original recipes from Chef and Nutritionist Kathy Smart. Enjoy making these DECADENT recipes that are actually GOOD for you!

The hugely popular Live the Smart Way Expo is back in Ottawa again in 2017! Mark your calendars for this can’t-miss weekend event that will change your life.


Live the Smart Way Blog

Each body type has a different set of nutrition rules. Take the Body Type Quiz to find out yours.


Want to receive great recipes and healthy inspiration from Kathy, right in your In Box? Enter your name and email below to get the cookbook AND ongoing tips!

Over 90 original recipes from Chef and Nutritionist Kathy Smart. Enjoy making these decadent recipes that are actually GOOD for you!